Traditional methods for the treatment of obesity

Exercise

There are several traditional ways to treat the problem, including diet and exercise, medicines and finally surgery it is possible to lead programs diet to have lost some weight becomes difficult to maintain that loss, as well as aerobics unless enable a person of coordination so that the implementation of diet and exercise exercises sport to maintain the loss in weight and significant progress and before all this must have a person with hope, strength and be certain that nothing is impossible on this planet and is walking or riding a bike of the best exercises that may performed human because movement thighs consume more calories and two able to burn fat and practiced the sport for 30 minutes a day for five days a week, where doctors advised to do so.Finally surgeries and this is not recommended except in cases not able to owners of lose weight through exercise and diet, knowing that each surgery complications own side effects and is done both ways months in the world the first process of linking the stomach and which results in a sense of early satiety and shortening length of the intestine, which is under the food.And we will be with you always until the problem is solved and us in another article explains the best food for the diet process.